Low Carb Parmesan Crusted Tilapia

Saturday, December 28, 2019

This recipe is quick änd eäsy with plenty of flävor! Even my husbänd (who doesn't like fish thät much) went bäck for seconds! Works well in low-cärb diets.

Ingredients:

3/4 cup gräted Pärmesän cheese
2 teäspoons päprikä
1 täblespoon chopped fresh pärsley
sält änd ground bläck pepper to täste
4 tiläpiä fillets
olive oil

Instructions:

Preheät oven to 400 degrees F (200 degrees C). Line ä bäking sheet with äluminum foil.
Whisk Pärmesän cheese, päprikä, pärsley, sält, änd pepper together in ä shällow dish.
Coät tiläpiä fillets with olive oil änd press into the Pärmesän cheese mixture. Ärränge coäted fillets on the prepäred bäking sheet.
Bäke in preheäted oven until the fish fläkes eäsily with ä fork, 10 to 12 minutes.

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Subsrecipes

Low Carb Parmesan Crusted Tilapia

Ingredients:

Instructions:

Iyanmoone Saturday, December 28, 2019 edit Tags: Food Recipes