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Home/ Healthy Recipes/The Best Immune Boosting Chicken Soup

The Best Immune Boosting Chicken Soup

caraoke

Wednesday, April 22, 2020

You will love This nourishing Immune Boosting Chicken Soup is chock full of carrots, celery, bok choy, onion, garlic, ginger and curry. It’s one of those rich winter soups you’ll want to make to boost your immune system during cold and flu season.

This healthy chicken soup is loaded with fresh organic vegetables and seasoned with ginger, garlic and a wee bit of curry. It’s a richly flavored immune boosting soup that you’ll want to make time and time again.

A cold wet winter day begs for a big pot of piping hot soup simmering on the stove. This chicken detox soup checks all of the boxes for me. It’s easy and light and deeply flavorful. It’s rich with foods to boost your immune system and provides anti-inflammatory and detoxifying benefits. This is a delicious detox soup your whole family will love!

You’ll Need:

3 tablespoons extra virgin olive oil
1 small onion, diced
2 carrots, peeled and chopped
2 celery ribs, sliced
1 3-inch piece of fresh ginger, peeled and sliced into slivers
2 garlic cloves, minced
1-1/2 cup bok choy (about 2 small heads)
1-1/2 teaspoon curry
6 cups chicken stock
1 pound cooked chicken, shredded
fresh cilantro
fresh daikon sprouts

Instructions:

Heat the olive oil in a large pot. Add the onion, carrots, celery and ginger and cook for 6-7 minutes, until the onion is soft and translucent, stirring occasionally.
Add the garlic, and cook for an additional 1-2 minutes, until the garlic is fragrant, stirring occasionally.
Add the curry powder, chicken stock, and chicken and stir to combine.
Continue to cook until the soup reaches a simmer. Then reduce heat to medium-low, cover with a lid, and let the simmer for about 20 minutes.
Garnish with daikon sprouts and cilantro.

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