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15 Minute Paleo Crepes!

Editor

Monday, December 3, 2018

Healthy Recipes - These Paleo Crepes with Strawberries and Coconut Whipped Cream are made in 15 minutes! Dairy Free, Gluten Free, Paleo and Grain Free and low carb.

You’ll Need:

STRAWBERRY SAUCE:

8 oz Strawberries , quartered, 225g
2 tbsp coconut sugar
1 tbsp honey
½ cup water
2 tsp arrowroot

CREPES:

1/3 cup coconut flour , 40g
1/3 cup arrowroot , 40g
1 teaspoon vanilla extract
1 dessertspoon honey
3 large eggs
1/2 cup canned coconut milk , 125mls - 140mls
Strawberries , washed and chopped up to fill crepes

COCONUT WHIPPED CREAM:

1 canned full fat coconut milk , refrigerated 24hrs (I use Native Forest Brand)

Instructions:

STRAWBERRY SAUCE:

You can make the sauce first and let it cook while you make the crepes
Add the chopped strawberries and sugar and honey to a pan.
Mix the arrowroot powder and cold water together and add to the pan with the strawberries, heat it all up on a medium heat until the sauce starts simmer and thicken and the strawberries soften, do not boil. Should take about five to ten minutes

CREPES:

in your mixing bowl add flours,vanilla, honey, eggs and 125mls (1/2 cup) canned coconut milk.
mix well, if the mixture is too thick add a little more coconut milk, it needs to be more like a pouring consistency, not a dropping consistency like you would have for pancakes.
Get full recipe==>>noshtastic.com

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