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Home/ Best Dessert Ideas/ Gluten Free/ Low Carb/ Sweet Cakes/Keto Pumpkin Mini Muffins (Gluten Free & Low Carb)

Keto Pumpkin Mini Muffins (Gluten Free & Low Carb)

Editor

Thursday, November 15, 2018

These easy Keto pumpkin spice almond flour muffin minis are an easy meal prep low carb breakfast option or a sugar-free dessert that fits perfectly on any Keto diet menu.

Ingredients:

2 1/2 cups Now Foods almond flour
1 teaspoon baking soda
1/2 teaspoon salt
3 1/4 teaspoons Pumpkin Spice
2 Eggs
1/3 cup Lakanto Sugar-Free Maple-Flavored Syrup
1/2 cup Organic pumpkin puree
1/4 cup coconut oil
1 teaspoon Pure vanilla extract
6 tablespoons Kerry Gold unsalted butter from grass-fed cows
3/4 cup Lakanto Classic granulated Monk Fruit Sweetener
2 teaspoons ground cinnamon

Instructions:

Preheat oven to 325 degrees F. Lightly grease a mini muffin tin.
In a large bowl, combine the almond flour, baking soda, salt, and pumpkin spice. Stir until well combined.
In a medium bowl, combine the eggs, sugar-free maple syrup, pumpkin puree, coconut oil, and vanilla. Stir until smooth. Add this egg mixture into the almond flour mixture and stir until combined.
Get full recipe==>>meganseelinger.com

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