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Home/ Healthy Snack/The Amazing 8min Low Carb Flatbread

The Amazing 8min Low Carb Flatbread

Editor

Tuesday, October 9, 2018

The amazing 8min low-carb keto flat bread! Tastes SO GOOD and is super healthy snack easy to make.

You’ll Need:

2 tbsp coconut flour
1 tbsp almond flour
2 tbsp vital wheat gluten (do not sub! This is the protein extracted from bread that gives it it’s elasticity. It has virtually no carbs and works great in low-carb baking to give items a more traditional feel!)
1/4 tsp baking powder
pinch of baking soda
1/8 tsp salt
1 tsp parmesan and herb seasoning (OR any other seasonings you prefer!)
2 tbsp + 1 tsp(65g) full fat sour cream
Olive oil: optional, for brushing

Instructions:

Preheat oven to 450*F.
Combine all dry ingredients in a small bowl.
Add the sour cream and stir until a dough forms.
Roll the dough into a ball and place on a greased baking sheet.
Roll the dough out to your desired thickness, it will rise just slightly. Roll it thinner if you want a crispier result.
Brush the dough with olive oil and sprinkle any toppings you'd like such as shredded cheese, parmesan etc.
Bake for 5min (or longer for crisper texture), you don't need to flip the bread but you can half-way through if you'd like both sides to be browned. Enjoy your Amazing 8 Min Low Carb Flatbread!

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