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Home/ Healthy Food/Crispy Sweet Potato Wedges With Garlic Avocado Aioli

Crispy Sweet Potato Wedges With Garlic Avocado Aioli

Editor

Wednesday, October 10, 2018

Healthy Recipes - Sweet potato fries are addictive enough on their own, but when they’re baked to crispness instead of fried and paired with a heart-healthy avocado dipping sauce, they reach a whole new level of irresistible.

You’ll Need:

Wedges:

2 large sweet potatoes , scrubbed and cut lengthwise into wedges
1-2 tablespoons cornflour/corn starch
1-2 tablespoons Canola oil
2 teaspoons sweet paprika
2 teaspoons garlic powder
1/4 teaspoon Cayenne pepper
1/2 teaspoon red chilli powder (or 1 teaspoon red chilli flakes) - Optional
2 teaspoons dried thyme
Sea salt to taste

Avocado Garlic Aioli:

1 large Avocado
2 tablespoons reduced fat mayonnaise (or sour cream or plain greek yogurt for healthier options)
1 clove garlic , crushed
2 teaspoons freshly squeezed lemon juice
Sea salt to taste

Instructions:

Arrange oven racks to the upper level of your oven. Place sweet potatoes in a large bowl and cover with cold water. Allow them to soak for over an 1 hour.
Preheat oven to 230°C | 450°F and place baking trays into the oven to heat them up.
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