Low Carb Crispy Oven Fried Garlic Mushrooms

Editor

Thursday, September 27, 2018

Grain free, low carb, gluten free breaded, and easy to make garlic mushrooms that are baked in the oven.

Ingredients:

6-8 ounce carton mushrooms small to medium sized mushrooms
⅓ cup almond flour
⅓ cup raw sunflower seeds ground
1 tsp garlic powder
½ tsp sea salt
½ tsp paprika
¼ tsp dried parsley
1 tbsp parmesan cheese *optional omit if dairy free
1 xl egg beaten
½ tbsp butter melted * omit if dairy free
1 tbsp avocado oil or olive oil
1 quart medium to large zippered bag 1

Instructions:

Preheat oven to 400 F, and use the avocado or olive oil to cover the bottom of a baking sheet.
Rinse and dry mushrooms. Set aside
In a Magic bullet type blender or processor, grind and pulse raw shelled sunflower seeds until a powdered texture.
Get full recipe==>>beautyandthefoodie.com

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Subsrecipes

Low Carb Crispy Oven Fried Garlic Mushrooms

Ingredients:

Instructions:

Editor Thursday, September 27, 2018 edit Tags: Healthy Food, Low Carb