Vegetarian Spinach “Burgers”

Sunday, June 17, 2018

I promised something a bit more “booty-friendly” and here it is! These are high in protein, low in carbs and absolutely delicious. Now, if you’re not fond of green things.. stick around. I have something pink and fluffy later.

Ingredients:

1 bag of thawed and well drained chopped spinach
2 egg whites
1 whole egg
¼ c diced onion
½ c shredded cheese
½ c bread crumbs
1 tsp red pepper flakes
1 tsp salt
½ tsp garlic powder

Instructions:

Mix all ingredients in a bowl.
Shape into patties and cook over medium high heat in a non stick skillet with a small amount of cooking spray.
Patties are done when they are golden and firm.
Get full recipe==>>thevillagecook.com

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Subsrecipes

Vegetarian Spinach “Burgers”

Ingredients:

Instructions:

Editor Sunday, June 17, 2018 edit Tags: Gluten Free