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Home/ Healthy Dessert/Amazing Paleo Sweet Potato Apple Breakfast Bake (Gluten Free & Dairy Free)

Amazing Paleo Sweet Potato Apple Breakfast Bake (Gluten Free & Dairy Free)

Editor

Tuesday, November 20, 2018

This Whole30 sweet potato apple breakfast bake is naturally sweet, teeming with warming cinnamon, packed with protein, healthy fats, and fiber. The dish reminds me of a New Orleans-style bread pudding with its cinnamon and raisins, but it's totally Whole30 compliant! A wonderful Whole30 breakfast, Whole30 sweet potato recipe, or paleo breakfast when you're simply tired of eggs and bacon.

You’ll Need:

1/4 cup ghee
2 sweet potatoes , peeled and diced
2 medium apples , cored and diced
2 teaspoons cinnamon
2/3 cup raisins
1/3 cup walnuts
Salt , to taste
6 - 8 eggs (6 eggs is creates a less eggy texture, so this is personal preference. I love both!)
1 cup full-fat coconut milk

Instructions:

Preheat oven to 325º.
Heat ghee in a large cast-iron skillet over medium heat, then add sweet potatoes. Cook, stirring often until beginning to soften, about 5-10 minutes.
Add in apples, 2 teaspoons cinnamon, and raisins, and cook until apples are softened and raisins are plumped, about 8-10 minutes. Both apples and sweet potatoes should be easily pierced with a fork. If necessary, add in a little water to prevent sticking and burning. Add in in walnuts and salt, about 1/2 teaspoon to taste. Stir to combine well and sauté the mixture a minute or two
In a medium bowl, whisk eggs and coconut milk until smooth and well combined. Remove apple-sweet potato mixture from heat and pour egg mixture over. Smooth to cover with the back of a spoon. Bake for 20 minutes or until set. A knife stuck in the middle should come out clean.

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