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Vegan Ikea Meatballs

Editor

Friday, September 21, 2018

These Vegan Ikea Meatballs (Swedish Meatballs) are rich and meaty, seriously comforting and covered in a dairy-free creamy gravy!

Ingredients:

For the meatballs:

1 tablespoon oil (olive, vegetable, rapeseed or coconut)
1 onion, diced
2 garlic cloves, minced
400 g (14oz) tin of white beans, drained and rinsed (cannellini, haricot or butter beans)
70 g (2.5oz) mushrooms, roughly chopped (I used chestnut/button mushrooms)
50 g (1/2 cup) walnuts
Salt + pepper, to taste

For the gravy:

530 ml (2 1/4 cups) unsweetened almond milk (or sub unsweetened cashew or oat milk)
2 tablespoons cornflour (cornstarch)
1/2 teaspoon (Dijon) mustard
2 tablespoons tamari (or soy sauce if not gluten-free)
2 tablespoons nutritional yeast
Ground black pepper, to taste
Fresh parsley, roughly chopped

To serve:

Mashed potatoes
Cranberry sauce

Instructions:

Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit)
Heat up the oil and add the onion and garlic once hot
Get full recipe==>>rhiansrecipes.com

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