These Keto parmesan crusted chicken thighs, served with a little bit of low carb pizza sauce will defiantly be on our list of easy Keto weekly meal plan options more often.
Ingredients:
- 5 skinless, boneless chicken thighs
- 1 Cup Pork Panko, breadcrumb substitute
- 1/2 Cup grated Parmesan cheese
- 2 Tablespoons finely chopped parsley
- Salt and Pepper to taste
- 3 Tablespoons Melted Butter, preferably Kerrygold grassfed butter
- 3 tablespoons of fresh squeezed lemon juice (about 1 medium lemon)
- 2 cloves are garlic, minced
- 1 1/4 cups Organicville Pizza Sauce(Lower in carbs than typical Pizza sauce options)
Instructions:
- Preheat oven to 425 and line a cookie sheet with tin foil
- Chop up the parsley and garlic first before you get your cutting board all yucky from the chicken
- Get full recipe==>>meganseelinger.com