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Home/ Gluten Free/Low Carb BLT Wraps

Low Carb BLT Wraps

Editor

Monday, August 6, 2018

Enjoy the flavors of a BLT sans bun with our lettuce wrap version which encases savory bacon in a refreshing blanket of lettuce and tomatoes. A smear of lemon aioli escalates lettuce wraps to another level. Serve with a hardboiled egg for more calories and protein.

Ingredients:

4 slices (40 grams) uncooked center-cut bacon (certified gluten-free if necessary)
1/2 medium (30 grams) lemon
1/4 cup (60 grams) reduced-fat mayonnaise (certified gluten-free if necessary)
4 large basil leaves, finely chopped
4 large Bibb lettuce leaves
2 medium (180 grams) Roma tomatoes, thinly sliced
2 large (50 grams each) hardboiled eggs, peeled and sliced
1/8 teaspoon coarsely ground black pepper

Instructions:

Cook bacon until desired doneness. Set aside on paper towels so excess fat can drain.
Grate 1/4 teaspoon zest from the lemon into a small bowl. Squeeze about 1 teaspoon lemon juice in bowl. Stir in mayonnaise and basil.
Get full recipe==>>blog.myfitnesspal.com

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