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The Best Easy Cauliflower Rice with Garlic and Green Onions


Cauliflower Rice has been trendy for a few years now, and this Easy Cauliflower Rice with Garlic and Green Onion is the one I find myself making over and over. And my favorite cauliflower rice is low-carb, Keto, low-glycemic, gluten-free, dairy-free, Paleo, Whole 30, vegan, and South Beach Diet friendly, so it’s perfect for everyone! Use the Diet-Type Index to find more recipes like this one.

Ingredients:

Ingredients If You’re Chopping Your Own Cauliflower:

  • 4 heaping cups smallish same-size cauliflower pieces, stems included
  • 2 T olive oil
  • 6-8 large cloves of garlic, peeled and cut in half lengthwise
  • 1 cup sliced green onion
  • salt and fresh-ground black pepper to taste

Ingredients If You’re Using a 12 Oz. Bag of Riced Cauliflower:

  • 1 bag (12 oz.) riced cauliflower from Trader Joe’s or other store
  • 1 1/2 T olive oil
  • 5-6 cloves garlic, peeled and cut in half lengthwise
  • 3/4 cup sliced green onion
  • salt and fresh-ground black pepper to taste

Instructions:


  1. Cut the cauliflower, including the stems, into smallish same size pieces until you have 4 generous cups of cauliflower pieces.
  2. Using the steel blade, process 2 cups of cauliflower pieces at a time in the food processor, buzzing it in short bursts until it’s finely chopped enough to resemble rice, but slightly larger.
  3. Get full recipe==>>kalynskitchen.com

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