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Home/ Delicious Food Recipes/Healthy Chicken Poblano Tortilla Soup

Healthy Chicken Poblano Tortilla Soup

Editor

Thursday, June 28, 2018

You’ll do your body good with this Healthy Chicken Poblano Tortilla Soup. The homemade tortilla strips and a bit of kick from the pepper makes this such a flavorful soup.

I love a good chicken tortilla soup, so I’m always looking for new recipes to try. Tortilla soup can vary between broth-based or creamy. Both ways are equally delicious, it just depends on what your looking for or your diet preference.

Ingredients:

Soup

12 oz shredded skinless, boneless rotisserie chicken
1 1/2 cups yellow or white onion, chopped
1 green poblano pepper, chopped
2 carrots, chopped
1 (14.5 oz) can of unsalted diced tomatoes, undrained
1 can black beans, rinsed and drained
4 cups low-sodium chicken broth
6 lime wedges
2 tbsp olive oil
1/2 cup fresh chopped cilantro
3/4 tsp kosher salt
1/2 tsp freshly ground black pepper

Tortilla Strips

4 (6-in) corn tortillas
1/2 tsp kosher salt

Instructions:

Over medium-high heat, add olive oil to a large stockpan or dutch oven.
Add onion, poblano pepper, carrots. Saute for 7 minutes. Add chicken stock, diced tomatoes, black beans, salt and pepper; bring to a boil.
Reduce heat, cover and let simmer until carrots are tender, about 8-10 minutes.
Stir in shredded chicken and cilantro. Divide soup mixture between bowls. Garnish with green onions, cilantro, lime wedges and tortilla strips.
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